Calories in Eating Right Parmesan chicken

330Calories
How many calories should you eat?
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Nutrition Facts Eating Right Parmesan chicken

Amount Per 1 tray
Calories 330 Kcal (1382 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 480mg 20%
Total Carbs 39g 13%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 312 g
  • Cal: 16.5 %
  • Fat: 13.8 %
  • Carb: 13 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (25.9%)
  • Protein (24.3%)
Eating Right Parmesan chicken Good and Bad Points
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