Calories in Usda Duck, domesticated, meat only

306Calories

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Nutrition Facts Usda Duck, domesticated, meat only

Amount Per 0.5 lb
Calories 306.11 Kcal (1282 kJ)
Calories from fat 121.42 Kcal
% Daily Value*
Total Fat 13.49g 21%
Saturated Fat 5.26g 26%
Cholesterol 174.6mg 58%
Sodium 167.8mg 7%
Potassium 614.49mg 13%
Total Carbs 2.13g 1%
Protein 41.45g 83%
Vitamin C 13.2mg 22%
Vitamin A 0.1mg 2%
Iron 5.4mg 30%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (306 calories) 226.75 g
  • Cal: 15.3 %
  • Fat: 20.8 %
  • Carb: 0.7 %
  • Prot: 82.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (40.5%)
  • Protein (56.7%)
Usda Duck, domesticated, meat only Good and Bad Points
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