Amount Per 1 oz | |||
Calories | 86.47 Kcal (362 kJ) | ||
Calories from fat | 37.1 Kcal | ||
% Daily Value* | |||
Total Fat | 4.12g | 6% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 5.67mg | 0% | |
Potassium | 336.23mg | 7% | |
Total Carbs | 15.64g | 5% | |
Dietary Fiber | 5.98g | 24% | |
Protein | 4.53g | 9% | |
Vitamin C | 6mg | 10% | |
Iron | 4.6mg | 26% | |
Calcium | 429.8mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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