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deer (venison), sitka, (alaska native)

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deer (venison), sitka, (alaska native) usda Nutrition info

Calories in Usda Deer (venison), sitka, (alaska native)

Serving size

1184Calories

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How many calories should you eat?

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Amount Per 2.25 lb
Calories	1183.64 Kcal (4956 kJ)
Calories from fat	244.28 Kcal
		% Daily Value*
Total Fat	27.14g	42%
Saturated Fat	6.43g	32%
Cholesterol	183.67mg	61%
Protein	219.38g	439%
Iron	29.6mg	164%
Calcium	71.4mg	7%

Water			765.28125g
Ash			6.5304g
Thiamine			2.04075mg
Riboflavin			3.67335mg
Niacin			67.34475mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.9, PointsPlus: 27, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1184 calories

Let's Burn 1184 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1184 calories) 1020.38 g

Cal: 59.2 %
Fat: 41.8 %
Carb: 0 %
Prot: 438.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (21.7%)
Protein (78.3%)

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Calories in Usda Deer (venison), sitka, (alaska native)

All usda Products

Nutrition Facts Usda Deer (venison), sitka, (alaska native)

Ingredients And Nutrition Overview

How to burn 1184 calories

Let's Burn 1184 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

Usda Deer (venison), sitka, (alaska native) Good and Bad Points

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Calories in Usda Deer (venison), sitka, (alaska native)

All usda Products

Nutrition Facts Usda Deer (venison), sitka, (alaska native)

Ingredients And Nutrition Overview

How to burn 1184 calories

Let's Burn 1184 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

Usda Deer (venison), sitka, (alaska native) Good and Bad Points

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