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deer (venison), sitka, (alaska native)

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deer (venison), sitka, (alaska native) usda Nutrition info

Calories in Usda Deer (venison), sitka, (alaska native)

Serving size

921Calories

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How many calories should you eat?

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Amount Per 1.75 lb
Calories	920.61 Kcal (3854 kJ)
Calories from fat	189.99 Kcal
		% Daily Value*
Total Fat	21.11g	32%
Saturated Fat	5g	25%
Cholesterol	142.85mg	48%
Protein	170.63g	341%
Iron	23mg	128%
Calcium	55.6mg	6%

Water			595.21875g
Ash			5.0792g
Thiamine			1.58725mg
Riboflavin			2.85705mg
Niacin			52.37925mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 20.2, PointsPlus: 21, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 921 calories

Let's Burn 921 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (921 calories) 793.63 g

Cal: 46 %
Fat: 32.5 %
Carb: 0 %
Prot: 341.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (21.6%)
Protein (78.4%)

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Calories in Usda Deer (venison), sitka, (alaska native)

All usda Products

Nutrition Facts Usda Deer (venison), sitka, (alaska native)

Ingredients And Nutrition Overview

How to burn 921 calories

Let's Burn 921 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

Usda Deer (venison), sitka, (alaska native) Good and Bad Points

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Calories in Usda Deer (venison), sitka, (alaska native)

All usda Products

Nutrition Facts Usda Deer (venison), sitka, (alaska native)

Ingredients And Nutrition Overview

How to burn 921 calories

Let's Burn 921 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

Usda Deer (venison), sitka, (alaska native) Good and Bad Points

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