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deer (venison), sitka, (alaska native)

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deer (venison), sitka, (alaska native) usda Nutrition info

Calories in Usda Deer (venison), sitka, (alaska native)

Serving size

1160Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	1160 Kcal (4857 kJ)
Calories from fat	239.4 Kcal
		% Daily Value*
Total Fat	26.6g	41%
Saturated Fat	6.3g	32%
Cholesterol	180mg	60%
Protein	215g	430%
Iron	29mg	161%
Calcium	70mg	7%

Water			750g
Ash			6.4g
Thiamine			2mg
Riboflavin			3.6mg
Niacin			66mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.4, PointsPlus: 26, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1160 calories

Let's Burn 1160 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1160 calories) 1000 g

Cal: 58 %
Fat: 40.9 %
Carb: 0 %
Prot: 430 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (22%)
Protein (78%)

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Calories in Usda Deer (venison), sitka, (alaska native)

All usda Products

Nutrition Facts Usda Deer (venison), sitka, (alaska native)

Ingredients And Nutrition Overview

How to burn 1160 calories

Let's Burn 1160 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

Usda Deer (venison), sitka, (alaska native) Good and Bad Points

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Calories in Usda Deer (venison), sitka, (alaska native)

All usda Products

Nutrition Facts Usda Deer (venison), sitka, (alaska native)

Ingredients And Nutrition Overview

How to burn 1160 calories

Let's Burn 1160 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Deer (venison), sitka, (alaska native)

Usda Deer (venison), sitka, (alaska native) Good and Bad Points

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