Amount Per 2.25 tbsp | |||
Calories | 46.07 Kcal (193 kJ) | ||
Calories from fat | 17.62 Kcal | ||
% Daily Value* | |||
Total Fat | 1.96g | 3% | |
---|---|---|---|
Saturated Fat | 0.32g | 2% | |
Sodium | 7.37mg | 0% | |
Potassium | 218.72mg | 5% | |
Total Carbs | 8.24g | 3% | |
Sugars | 0.39g | 2% | |
Dietary Fiber | 4.71g | 19% | |
Protein | 1.79g | 4% | |
Vitamin C | 1.6mg | 3% | |
Iron | 4.2mg | 23% | |
Calcium | 67.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment