Smart menu all natural deluxe shells & cheese Calories

Calories in Quixtar Smart menu all natural deluxe shells & cheese

Serving size

330Calories

All Quixtar Products Nutrition

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How many calories should you eat?

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Amount Per 3.6 oz dry
Calories	330 Kcal (1382 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	750mg	31%
Total Carbs	47g	16%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin A	0.2mg	8%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 85 g

Cal: 16.5 %
Fat: 16.9 %
Carb: 15.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (29.6%)
Protein (14.3%)

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Quixtar Smart menu all natural deluxe shells & cheese Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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