Calories in Cooking Light Curry and ginger rubbed lamb chops with apricot lime sauce

241Calories
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Nutrition Facts Cooking Light Curry and ginger rubbed lamb chops with apricot lime sauce

Amount Per 1 serving
Calories 241 Kcal (1009 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 77mg 26%
Sodium 195mg 8%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 14.8 g
  • Cal: 12.1 %
  • Fat: 18.5 %
  • Carb: 2.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (45.8%)
  • Protein (40.7%)
Cooking Light Curry and ginger rubbed lamb chops with apricot lime sauce Good and Bad Points
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