Calories in Cooking Light Curried pork
452Calories
Amount Per 1 cup cooked | |||
Calories | 452 Kcal (1892 kJ) | ||
Calories from fat | 234 Kcal | ||
% Daily Value* | |||
Total Fat | 26g | 40% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 250mg | 83% | |
Potassium | 45mg | 1% | |
Total Carbs | 38g | 13% | |
Dietary Fiber | 7g | 28% | |
Protein | 22g | 44% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 2mg | 67% | |
Iron | 2mg | 11% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment