Calories in Cooking Light Curried pork

452Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Curried pork

Amount Per 1 cup cooked
Calories 452 Kcal (1892 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Cholesterol 250mg 83%
Potassium 45mg 1%
Total Carbs 38g 13%
Dietary Fiber 7g 28%
Protein 22g 44%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2mg 11%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 237 g
  • Cal: 22.6 %
  • Fat: 40 %
  • Carb: 12.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (49.4%)
  • Protein (18.6%)
Cooking Light Curried pork Good and Bad Points
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