Calories in Usda Cream, fluid, half and half

276Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 7.5 oz
Calories 276.41 Kcal (1157 kJ)
Calories from fat 220.07 Kcal
% Daily Value*
Total Fat 24.45g 38%
Saturated Fat 15.22g 76%
Cholesterol 78.67mg 26%
Sodium 87.18mg 4%
Potassium 276.41mg 6%
Total Carbs 9.14g 3%
Sugars 0.34g 1%
Protein 6.29g 13%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 223.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 212.63 g
  • Cal: 13.8 %
  • Fat: 37.6 %
  • Carb: 3 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (78.3%)
  • Protein (8.7%)
Usda Cream, fluid, half and half Good and Bad Points
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