Calories in Usda Cream, fluid, half and half

530Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 400 ml
Calories 530.4 Kcal (2221 kJ)
Calories from fat 422.28 Kcal
% Daily Value*
Total Fat 46.92g 72%
Saturated Fat 29.21g 146%
Cholesterol 150.96mg 50%
Sodium 167.28mg 7%
Potassium 530.4mg 11%
Total Carbs 17.54g 6%
Sugars 0.65g 3%
Protein 12.08g 24%
Vitamin C 3.7mg 6%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 428.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 408 g
  • Cal: 26.5 %
  • Fat: 72.2 %
  • Carb: 5.8 %
  • Prot: 24.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (77.9%)
  • Protein (8.8%)
Usda Cream, fluid, half and half Good and Bad Points
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