Calories in Usda Cream, fluid, half and half

520Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 400 g
Calories 520 Kcal (2177 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 28.64g 143%
Cholesterol 148mg 49%
Sodium 164mg 7%
Potassium 520mg 11%
Total Carbs 17.2g 6%
Sugars 0.64g 3%
Protein 11.84g 24%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 400 g
  • Cal: 26 %
  • Fat: 70.8 %
  • Carb: 5.7 %
  • Prot: 23.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (78.1%)
  • Protein (9.1%)
Usda Cream, fluid, half and half Good and Bad Points
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