Calories in Usda Cream, fluid, half and half

177Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 4.5 fl oz
Calories 176.67 Kcal (740 kJ)
Calories from fat 140.66 Kcal
% Daily Value*
Total Fat 15.63g 24%
Saturated Fat 9.73g 49%
Cholesterol 50.28mg 17%
Sodium 55.72mg 2%
Potassium 176.67mg 4%
Total Carbs 5.84g 2%
Sugars 0.22g 1%
Protein 4.02g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 142.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 135.9 g
  • Cal: 8.8 %
  • Fat: 24 %
  • Carb: 1.9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (78.3%)
  • Protein (8.7%)
Usda Cream, fluid, half and half Good and Bad Points
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