Calories in Usda Cream, fluid, half and half

488Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 375 g
Calories 487.5 Kcal (2041 kJ)
Calories from fat 388.13 Kcal
% Daily Value*
Total Fat 43.13g 66%
Saturated Fat 26.85g 134%
Cholesterol 138.75mg 46%
Sodium 153.75mg 6%
Potassium 487.5mg 10%
Total Carbs 16.13g 5%
Sugars 0.6g 2%
Protein 11.1g 22%
Vitamin C 3.4mg 6%
Vitamin A 0.4mg 12%
Iron 0.3mg 1%
Calcium 393.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 375 g
  • Cal: 24.4 %
  • Fat: 66.3 %
  • Carb: 5.4 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (78.2%)
  • Protein (8.9%)
Usda Cream, fluid, half and half Good and Bad Points
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