Calories in Usda Cream, fluid, half and half

464Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 350 ml
Calories 464.1 Kcal (1943 kJ)
Calories from fat 369.5 Kcal
% Daily Value*
Total Fat 41.06g 63%
Saturated Fat 25.56g 128%
Cholesterol 132.09mg 44%
Sodium 146.37mg 6%
Potassium 464.1mg 10%
Total Carbs 15.35g 5%
Sugars 0.57g 2%
Protein 10.57g 21%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 12%
Iron 0.2mg 1%
Calcium 374.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (464 calories) 357 g
  • Cal: 23.2 %
  • Fat: 63.2 %
  • Carb: 5.1 %
  • Prot: 21.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (78%)
  • Protein (9.3%)
Usda Cream, fluid, half and half Good and Bad Points
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