Calories in Usda Cream, fluid, half and half

431Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 325 ml
Calories 430.95 Kcal (1804 kJ)
Calories from fat 343.1 Kcal
% Daily Value*
Total Fat 38.12g 59%
Saturated Fat 23.74g 119%
Cholesterol 122.66mg 41%
Sodium 135.92mg 6%
Potassium 430.95mg 9%
Total Carbs 14.25g 5%
Sugars 0.53g 2%
Protein 9.81g 20%
Vitamin C 3mg 5%
Vitamin A 0.3mg 11%
Iron 0.2mg 1%
Calcium 348.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 331.5 g
  • Cal: 21.5 %
  • Fat: 58.7 %
  • Carb: 4.8 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (78.1%)
  • Protein (9.1%)
Usda Cream, fluid, half and half Good and Bad Points
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