Calories in Usda Cream, fluid, half and half

424Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 320 ml
Calories 424.32 Kcal (1777 kJ)
Calories from fat 337.82 Kcal
% Daily Value*
Total Fat 37.54g 58%
Saturated Fat 23.37g 117%
Cholesterol 120.77mg 40%
Sodium 133.82mg 6%
Potassium 424.32mg 9%
Total Carbs 14.04g 5%
Sugars 0.52g 2%
Protein 9.66g 19%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 11%
Iron 0.2mg 1%
Calcium 342.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (424 calories) 326.4 g
  • Cal: 21.2 %
  • Fat: 57.7 %
  • Carb: 4.7 %
  • Prot: 19.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (78.1%)
  • Protein (9.1%)
Usda Cream, fluid, half and half Good and Bad Points
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