Calories in Usda Cream, fluid, half and half

312Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cream, fluid, half and half

Amount Per 235 ml
Calories 311.61 Kcal (1305 kJ)
Calories from fat 248.09 Kcal
% Daily Value*
Total Fat 27.57g 42%
Saturated Fat 17.16g 86%
Cholesterol 88.69mg 30%
Sodium 98.28mg 4%
Potassium 311.61mg 7%
Total Carbs 10.31g 3%
Sugars 0.38g 2%
Protein 7.1g 14%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 8%
Iron 0.2mg 1%
Calcium 251.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 312 calories

Let's Burn 312 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 239.7 g
  • Cal: 15.6 %
  • Fat: 42.4 %
  • Carb: 3.4 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (78.8%)
  • Protein (8.8%)
Usda Cream, fluid, half and half Good and Bad Points
Add your comment
User Reviews of cream, fluid, half and half
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top