Calories in Usda Cream, fluid, half and half

278Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 210 ml
Calories 278.46 Kcal (1166 kJ)
Calories from fat 221.7 Kcal
% Daily Value*
Total Fat 24.63g 38%
Saturated Fat 15.34g 77%
Cholesterol 79.25mg 26%
Sodium 87.82mg 4%
Potassium 278.46mg 6%
Total Carbs 9.21g 3%
Sugars 0.34g 1%
Protein 6.34g 13%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 224.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 214.2 g
  • Cal: 13.9 %
  • Fat: 37.9 %
  • Carb: 3.1 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.6%)
  • Fat (78.9%)
  • Protein (8.4%)
Usda Cream, fluid, half and half Good and Bad Points
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