Calories in Usda Cream, fluid, half and half

239Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 180 ml
Calories 238.68 Kcal (999 kJ)
Calories from fat 190.03 Kcal
% Daily Value*
Total Fat 21.11g 32%
Saturated Fat 13.15g 66%
Cholesterol 67.93mg 23%
Sodium 75.28mg 3%
Potassium 238.68mg 5%
Total Carbs 7.89g 3%
Sugars 0.29g 1%
Protein 5.43g 11%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 192.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (239 calories) 183.6 g
  • Cal: 11.9 %
  • Fat: 32.5 %
  • Carb: 2.6 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (78.4%)
  • Protein (8.3%)
Usda Cream, fluid, half and half Good and Bad Points
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