Calories in Usda Cream, fluid, half and half

228Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 175 g
Calories 227.5 Kcal (952 kJ)
Calories from fat 181.13 Kcal
% Daily Value*
Total Fat 20.13g 31%
Saturated Fat 12.53g 63%
Cholesterol 64.75mg 22%
Sodium 71.75mg 3%
Potassium 227.5mg 5%
Total Carbs 7.53g 3%
Sugars 0.28g 1%
Protein 5.18g 10%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 183.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 175 g
  • Cal: 11.4 %
  • Fat: 31 %
  • Carb: 2.5 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (77.6%)
  • Protein (8.6%)
Usda Cream, fluid, half and half Good and Bad Points
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