Calories in Usda Cream, fluid, half and half

212Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 160 ml
Calories 212.16 Kcal (888 kJ)
Calories from fat 168.91 Kcal
% Daily Value*
Total Fat 18.77g 29%
Saturated Fat 11.69g 58%
Cholesterol 60.38mg 20%
Sodium 66.91mg 3%
Potassium 212.16mg 5%
Total Carbs 7.02g 2%
Sugars 0.26g 1%
Protein 4.83g 10%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 171.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 163.2 g
  • Cal: 10.6 %
  • Fat: 28.9 %
  • Carb: 2.3 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (78.1%)
  • Protein (9.1%)
Usda Cream, fluid, half and half Good and Bad Points
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