Calories in Usda Cream, fluid, half and half

195Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 150 g
Calories 195 Kcal (816 kJ)
Calories from fat 155.25 Kcal
% Daily Value*
Total Fat 17.25g 27%
Saturated Fat 10.74g 54%
Cholesterol 55.5mg 19%
Sodium 61.5mg 3%
Potassium 195mg 4%
Total Carbs 6.45g 2%
Sugars 0.24g 1%
Protein 4.44g 9%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 157.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 150 g
  • Cal: 9.8 %
  • Fat: 26.5 %
  • Carb: 2.2 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (79.3%)
  • Protein (8.3%)
Usda Cream, fluid, half and half Good and Bad Points
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