Calories in Usda Cream, fluid, half and half

387Calories

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Nutrition Facts Usda Cream, fluid, half and half

Amount Per 10.5 oz
Calories 386.98 Kcal (1620 kJ)
Calories from fat 308.09 Kcal
% Daily Value*
Total Fat 34.23g 53%
Saturated Fat 21.31g 107%
Cholesterol 110.14mg 37%
Sodium 122.05mg 5%
Potassium 386.98mg 8%
Total Carbs 12.8g 4%
Sugars 0.48g 2%
Protein 8.81g 18%
Vitamin C 2.7mg 4%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 312.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 297.68 g
  • Cal: 19.3 %
  • Fat: 52.7 %
  • Carb: 4.3 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (77.7%)
  • Protein (9.1%)
Usda Cream, fluid, half and half Good and Bad Points
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