Calories in Usda Crackers, rye, wafers, plain

1764Calories

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Nutrition Facts Usda Crackers, rye, wafers, plain

Amount Per 48 cracker (4-1/2 inch x 2-1/2 inch x 1/8 inch )
Calories 1763.52 Kcal (7384 kJ)
Calories from fat 42.77 Kcal
% Daily Value*
Total Fat 4.75g 7%
Saturated Fat 0.58g 3%
Sodium 2940.96mg 123%
Potassium 2613.6mg 56%
Total Carbs 424.51g 142%
Sugars 5.33g 21%
Dietary Fiber 120.91g 484%
Protein 50.69g 101%
Vitamin C 0.5mg 1%
Iron 31.4mg 174%
Calcium 211.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1764 calories) 528 g
  • Cal: 88.2 %
  • Fat: 7.3 %
  • Carb: 141.5 %
  • Prot: 101.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.2%)
  • Fat (2.3%)
  • Protein (10.5%)
Usda Crackers, rye, wafers, plain Good and Bad Points
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