Calories in Usda Crackers, melba toast, plain

1551Calories

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Nutrition Facts Usda Crackers, melba toast, plain

Amount Per 14 oz
Calories 1550.64 Kcal (6492 kJ)
Calories from fat 114.51 Kcal
% Daily Value*
Total Fat 12.72g 20%
Saturated Fat 1.79g 9%
Sodium 2377.65mg 99%
Potassium 803.15mg 17%
Total Carbs 304.56g 102%
Sugars 3.74g 15%
Dietary Fiber 25.05g 100%
Protein 48.11g 96%
Iron 14.7mg 82%
Calcium 369.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1551 calories) 397.6 g
  • Cal: 77.5 %
  • Fat: 19.6 %
  • Carb: 101.5 %
  • Prot: 96.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.8%)
  • Fat (7.7%)
  • Protein (12.6%)
Usda Crackers, melba toast, plain Good and Bad Points
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