Calories in Usda Crackers, melba toast, plain

111Calories

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Nutrition Facts Usda Crackers, melba toast, plain

Amount Per 1 oz
Calories 110.76 Kcal (464 kJ)
Calories from fat 8.18 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.13g 1%
Sodium 169.83mg 7%
Potassium 57.37mg 1%
Total Carbs 21.75g 7%
Sugars 0.27g 1%
Dietary Fiber 1.79g 7%
Protein 3.44g 7%
Iron 1.1mg 6%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 28.4 g
  • Cal: 5.5 %
  • Fat: 1.4 %
  • Carb: 7.3 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (8.3%)
  • Protein (11%)
Usda Crackers, melba toast, plain Good and Bad Points
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