Calories in Usda Crackers, melba toast, plain

59Calories

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Nutrition Facts Usda Crackers, melba toast, plain

Amount Per 0.5 cup pieces
Calories 58.5 Kcal (245 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.07g 0%
Sodium 89.7mg 4%
Potassium 30.3mg 1%
Total Carbs 11.49g 4%
Sugars 0.14g 1%
Dietary Fiber 0.95g 4%
Protein 1.82g 4%
Iron 0.6mg 3%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 15 g
  • Cal: 2.9 %
  • Fat: 0.7 %
  • Carb: 3.8 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.6%)
  • Protein (15.4%)
Usda Crackers, melba toast, plain Good and Bad Points
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