Calories in Usda Crackers, melba toast, plain

39Calories

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Nutrition Facts Usda Crackers, melba toast, plain

Amount Per 0.33 cup pieces
Calories 38.61 Kcal (162 kJ)
Calories from fat 2.85 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.04g 0%
Sodium 59.2mg 2%
Potassium 20mg 0%
Total Carbs 7.58g 3%
Sugars 0.09g 0%
Dietary Fiber 0.62g 2%
Protein 1.2g 2%
Iron 0.4mg 2%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 9.9 g
  • Cal: 1.9 %
  • Fat: 0.5 %
  • Carb: 2.5 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Usda Crackers, melba toast, plain Good and Bad Points
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