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Calories in Usda Crackers, melba toast, plain

29Calories

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Nutrition Facts Usda Crackers, melba toast, plain

Amount Per 0.25 cup pieces
Calories 29.25 Kcal (122 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.03g 0%
Sodium 44.85mg 2%
Potassium 15.15mg 0%
Total Carbs 5.75g 2%
Sugars 0.07g 0%
Dietary Fiber 0.47g 2%
Protein 0.91g 2%
Iron 0.3mg 2%
Calcium 7mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 7.5 g
  • Cal: 1.5 %
  • Fat: 0.4 %
  • Carb: 1.9 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)

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