Calories in Generic Crab meat

226Calories

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Nutrition Facts Generic Crab meat

Amount Per 10 oz
Calories 225.84 Kcal (946 kJ)
Calories from fat 21.62 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 156.17mg 52%
Sodium 771.22mg 32%
Total Carbs 2.4g 1%
Protein 45.65g 91%
Vitamin C 7.2mg 12%
Vitamin A 0.3mg 10%
Iron 96.1mg 534%
Calcium 120.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 283.5 g
  • Cal: 11.3 %
  • Fat: 3.7 %
  • Carb: 0.8 %
  • Prot: 91.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (8.6%)
  • Protein (87.6%)
Generic Crab meat Good and Bad Points
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