Calories in Generic Baked salmon steak

238Calories

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Nutrition Facts Generic Baked salmon steak

Amount Per 100 g
Calories 238.05 Kcal (997 kJ)
Calories from fat 135.4 Kcal
% Daily Value*
Total Fat 15.04g 23%
Saturated Fat 0.88g 4%
Cholesterol 61.95mg 21%
Sodium 57.52mg 2%
Protein 19.47g 39%
Vitamin A 0.1mg 4%
Iron 35.4mg 197%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 100 g
  • Cal: 11.9 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 38.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64%)
  • Protein (36%)

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