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Amount Per 4.75 cup, cooked | |||
Calories | 835.24 Kcal (3497 kJ) | ||
Calories from fat | 10.74 Kcal | ||
% Daily Value* | |||
Total Fat | 1.19g | 2% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 37.29mg | 2% | |
Potassium | 432.54mg | 9% | |
Total Carbs | 173.16g | 58% | |
Sugars | 0.75g | 3% | |
Dietary Fiber | 10.44g | 42% | |
Protein | 28.26g | 57% | |
Iron | 2.8mg | 16% | |
Calcium | 59.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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