Calories in Usda Couscous, cooked

1120Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Couscous, cooked

Amount Per 1 kg
Calories 1120 Kcal (4689 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Sodium 50mg 2%
Potassium 580mg 12%
Total Carbs 232.2g 77%
Sugars 1g 4%
Dietary Fiber 14g 56%
Protein 37.9g 76%
Iron 3.8mg 21%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1120 calories

Let's Burn 1120 Calories!

% RDI of Main Nutrition Facts

56%
of RDI* (1120 calories) 1000 g
  • Cal: 56 %
  • Fat: 2.5 %
  • Carb: 77.4 %
  • Prot: 75.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (1.6%)
  • Protein (13.8%)
Add your comment
User Reviews of couscous, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top