Calories in Usda Couscous, cooked

132Calories

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Nutrition Facts Usda Couscous, cooked

Amount Per 0.75 cup, cooked
Calories 131.88 Kcal (552 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.04g 0%
Sodium 5.89mg 0%
Potassium 68.3mg 1%
Total Carbs 27.34g 9%
Sugars 0.12g 0%
Dietary Fiber 1.65g 7%
Protein 4.46g 9%
Iron 0.4mg 2%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 117.75 g
  • Cal: 6.6 %
  • Fat: 0.3 %
  • Carb: 9.1 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Protein (12.9%)
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