Calories in Generic Cornflakes

587Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Cornflakes

Amount Per 158.52 g
Calories 586.9 Kcal (2457 kJ)
Calories from fat 7.13 Kcal
% Daily Value*
Total Fat 0.79g 1%
Sodium 452.91mg 19%
Total Carbs 132.93g 44%
Sugars 8.83g 35%
Dietary Fiber 5.21g 21%
Protein 11.74g 23%
Vitamin C 53.1mg 88%
Vitamin A 0.5mg 17%
Iron 22mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 587 calories

Let's Burn 587 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 158.52 g
  • Cal: 29.3 %
  • Fat: 1.2 %
  • Carb: 44.3 %
  • Prot: 23.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (1.5%)
  • Protein (8.1%)
Add your comment
User Reviews of cornflakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top