Calories in Generic Cornflakes

4380Calories

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Nutrition Facts Generic Cornflakes

Amount Per 1183 g
Calories 4379.92 Kcal (18338 kJ)
Calories from fat 53.24 Kcal
% Daily Value*
Total Fat 5.92g 9%
Sodium 3380mg 141%
Total Carbs 992.03g 331%
Sugars 65.91g 264%
Dietary Fiber 38.87g 155%
Protein 87.6g 175%
Vitamin C 396.1mg 660%
Vitamin A 3.8mg 126%
Iron 164.3mg 913%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

219%
of RDI* (4380 calories) 1183 g
  • Cal: 219 %
  • Fat: 9.1 %
  • Carb: 330.7 %
  • Prot: 175.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (1.2%)
  • Protein (8%)
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