Amount Per 2.5 cup | |||
Calories | 1055.93 Kcal (4421 kJ) | ||
Calories from fat | 101.61 Kcal | ||
% Daily Value* | |||
Total Fat | 11.29g | 17% | |
---|---|---|---|
Saturated Fat | 1.58g | 8% | |
Sodium | 14.63mg | 1% | |
Potassium | 921.38mg | 20% | |
Total Carbs | 224.79g | 75% | |
Sugars | 1.87g | 7% | |
Dietary Fiber | 21.35g | 85% | |
Protein | 20.27g | 41% | |
Iron | 7mg | 39% | |
Calcium | 20.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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