Amount Per 0.67 cup | |||
Calories | 282.99 Kcal (1185 kJ) | ||
Calories from fat | 27.23 Kcal | ||
% Daily Value* | |||
Total Fat | 3.03g | 5% | |
---|---|---|---|
Saturated Fat | 0.42g | 2% | |
Sodium | 3.92mg | 0% | |
Potassium | 246.93mg | 5% | |
Total Carbs | 60.24g | 20% | |
Sugars | 0.5g | 2% | |
Dietary Fiber | 5.72g | 23% | |
Protein | 5.43g | 11% | |
Iron | 1.9mg | 10% | |
Calcium | 5.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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