Calories in Usda Corn flour, whole-grain, white

361Calories

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Nutrition Facts Usda Corn flour, whole-grain, white

Amount Per 100 g
Calories 361 Kcal (1511 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 6%
Saturated Fat 0.54g 3%
Sodium 5mg 0%
Potassium 315mg 7%
Total Carbs 76.85g 26%
Sugars 0.64g 3%
Dietary Fiber 7.3g 29%
Protein 6.93g 14%
Iron 2.4mg 13%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (361 calories) 100 g
  • Cal: 18.1 %
  • Fat: 5.9 %
  • Carb: 25.6 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (9.7%)
  • Protein (7.5%)
Usda Corn flour, whole-grain, white Good and Bad Points
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