Calories in Usda Corn flour, masa, enriched, yellow

624Calories

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Nutrition Facts Usda Corn flour, masa, enriched, yellow

Amount Per 1.5 cup
Calories 624.15 Kcal (2613 kJ)
Calories from fat 59.41 Kcal
% Daily Value*
Total Fat 6.6g 10%
Saturated Fat 0.91g 5%
Sodium 8.55mg 0%
Potassium 449.73mg 10%
Total Carbs 130.46g 43%
Dietary Fiber 10.94g 44%
Protein 15.87g 32%
Iron 12.8mg 71%
Calcium 232.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (624 calories) 171 g
  • Cal: 31.2 %
  • Fat: 10.2 %
  • Carb: 43.5 %
  • Prot: 31.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (9.7%)
  • Protein (9.9%)
Usda Corn flour, masa, enriched, yellow Good and Bad Points
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