Calories in Usda Cookies, shortbread, commercially prepared, plain

482Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, shortbread, commercially prepared, plain

Amount Per 12 cookie (1-5/8 inch square)
Calories 481.92 Kcal (2018 kJ)
Calories from fat 208.22 Kcal
% Daily Value*
Total Fat 23.14g 36%
Saturated Fat 5.87g 29%
Cholesterol 19.2mg 6%
Sodium 503.04mg 21%
Potassium 96mg 2%
Total Carbs 61.92g 21%
Sugars 14.46g 58%
Dietary Fiber 1.73g 7%
Protein 5.86g 12%
Iron 2.6mg 15%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 482 calories

Let's Burn 482 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 96 g
  • Cal: 24.1 %
  • Fat: 35.6 %
  • Carb: 20.6 %
  • Prot: 11.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (43.2%)
  • Protein (5%)
Usda Cookies, shortbread, commercially prepared, plain Good and Bad Points
Add your comment
User Reviews of cookies, shortbread, commercially prepared, plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top