Calories in Freshdirect Garlic chili wild alaskan halibut with coconut rice smart and simple

300Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Garlic chili wild alaskan halibut with coconut rice smart and simple

Amount Per 1 package
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Cholesterol 50mg 17%
Sodium 640mg 27%
Total Carbs 36g 12%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 27g 54%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 334 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 12 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (17.6%)
  • Protein (35.3%)
Freshdirect Garlic chili wild alaskan halibut with coconut rice smart and simple Good and Bad Points
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