Calories in Marks & Spencer Tomato and mascarpone risotto

468Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Tomato and mascarpone risotto

Amount Per 1 pack
Calories 468 Kcal (1959 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 61.2g 20%
Protein 7.2g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 360 g
  • Cal: 23.4 %
  • Fat: 27.7 %
  • Carb: 20.4 %
  • Prot: 14.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (37.3%)
  • Protein (6.5%)
Marks & Spencer Tomato and mascarpone risotto Good and Bad Points
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