Calories in Pret (UK) Classic tuna

Serving size

466Calories

Full Pret (UK) Menu Nutrition

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How many calories should you eat?

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Amount Per 232 g
Calories	466 Kcal (1951 kJ)
Calories from fat	229.5 Kcal
		% Daily Value*
Total Fat	25.5g	39%
Saturated Fat	2.6g	13%
Sodium	0.8mg	0%
Total Carbs	37.2g	12%
Sugars	3.9g	16%
Dietary Fiber	4.9g	20%
Protein	22.1g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 232 g

Cal: 23.3 %
Fat: 39.2 %
Carb: 12.4 %
Prot: 44.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.5%)
Fat (49.8%)
Protein (18.7%)

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Pret (UK) Classic tuna Good and Bad Points

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