Calories in Panera Bread Classic salad with lite balsamic dressing & tuna on it
370Calories
Amount Per 9.75 oz | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 45mg | 15% | |
Sodium | 840mg | 35% | |
Total Carbs | 23g | 8% | |
Sugars | 14g | 56% | |
Dietary Fiber | 4g | 16% | |
Protein | 22g | 44% | |
Vitamin C | 42mg | 70% | |
Vitamin A | 12mg | 400% | |
Iron | 1.8mg | 10% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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