Calories in Usda Chocolate, dark, 45- 59% cacao solids

543Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 99.37 g
Calories 542.56 Kcal (2272 kJ)
Calories from fat 279.75 Kcal
% Daily Value*
Total Fat 31.08g 48%
Saturated Fat 18.4g 92%
Cholesterol 7.95mg 3%
Sodium 23.85mg 1%
Potassium 555.48mg 12%
Total Carbs 60.78g 20%
Sugars 47.6g 190%
Dietary Fiber 6.96g 28%
Protein 4.85g 10%
Iron 8mg 44%
Calcium 55.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (543 calories) 99.37 g
  • Cal: 27.1 %
  • Fat: 47.8 %
  • Carb: 20.3 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.4%)
  • Protein (3.7%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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