Calories in Usda Chocolate, dark, 45- 59% cacao solids

525Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 96.2 g
Calories 525.25 Kcal (2199 kJ)
Calories from fat 270.82 Kcal
% Daily Value*
Total Fat 30.09g 46%
Saturated Fat 17.82g 89%
Cholesterol 7.7mg 3%
Sodium 23.09mg 1%
Potassium 537.76mg 11%
Total Carbs 58.85g 20%
Sugars 46.08g 184%
Dietary Fiber 6.73g 27%
Protein 4.69g 9%
Iron 7.7mg 43%
Calcium 53.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 96.2 g
  • Cal: 26.3 %
  • Fat: 46.3 %
  • Carb: 19.6 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (51.3%)
  • Protein (3.8%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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