Calories in Usda Chocolate, dark, 45- 59% cacao solids

54Calories

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Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 9.86 g
Calories 53.84 Kcal (225 kJ)
Calories from fat 27.76 Kcal
% Daily Value*
Total Fat 3.08g 5%
Saturated Fat 1.83g 9%
Cholesterol 0.79mg 0%
Sodium 2.37mg 0%
Potassium 55.12mg 1%
Total Carbs 6.03g 2%
Sugars 4.72g 19%
Dietary Fiber 0.69g 3%
Protein 0.48g 1%
Iron 0.8mg 4%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 9.86 g
  • Cal: 2.7 %
  • Fat: 4.7 %
  • Carb: 2 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
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